6.05.00 adidas TRAINING FACILITY
>> Drill 18.E: Leg Lifts
Weight training increases muscle mass and bone
density to improve strength and reduce injury.
(Below] Without proper training Paulo wouldn't dream of
risking injury on a move as dangerous as this Tuna Flip.
(Below Right) Landing is made a little easier with the
shock absorption of the Nestor.
adidas SKATE TEAM 2000:
Left to Right: L. Mountain, Q. Cardona, Team Trainer.
P. Diaz, M. Beach. Not pictured: M. Gonzales, J. Williams.
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